{"id":980,"date":"2020-01-10T14:42:38","date_gmt":"2020-01-10T13:42:38","guid":{"rendered":"https:\/\/www.medicament.com\/blog\/?p=980"},"modified":"2021-09-24T11:08:16","modified_gmt":"2021-09-24T09:08:16","slug":"conseils-pharmacien-cas-de-rhume","status":"publish","type":"post","link":"https:\/\/www.medicament.com\/blog\/conseils-pharmacien-cas-de-rhume\/","title":{"rendered":"Conseils du pharmacien en cas de rhume"},"content":{"rendered":"<p>La saison des rhynopharyngites ou rhume arrive. C&rsquo;est une infection virale qui se gu\u00e9rit toute seule en une dizaine de jours. Le nez qui coule, les difficult\u00e9s \u00e0 respirer, la fatigue sont les principaux sympt\u00f4mes qui perturbent la vie de tous les jours. Il est possible de soulager ces sympt\u00f4mes et acc\u00e9l\u00e9rer la gu\u00e9rison avec des gestes simples et des produits naturels.<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><ul class=\"toc_list\"><li><a href=\"#Pour-le-nez-bouche-ou-qui-coule\"><span class=\"toc_number toc_depth_1\">1<\/span> Pour le nez bouch\u00e9 ou qui coule<\/a><\/li><li><a href=\"#Pour-le-nez-tres-bouche\"><span class=\"toc_number toc_depth_1\">2<\/span> Pour le nez tr\u00e8s bouch\u00e9<\/a><\/li><li><a href=\"#Pour-desinfecter-la-maison\"><span class=\"toc_number toc_depth_1\">3<\/span> Pour d\u00e9sinfecter la maison<\/a><\/li><li><a href=\"#Pour-se-proteger-au-bureau\"><span class=\"toc_number toc_depth_1\">4<\/span> Pour se prot\u00e9ger au bureau<\/a><\/li><\/ul><\/div>\n<h2><span id=\"Pour-le-nez-bouche-ou-qui-coule\">Pour le nez bouch\u00e9 ou qui coule<\/span><\/h2>\n<p>Le lavage nasal avec de l&rsquo;eau de mer en spray comme <a href=\"https:\/\/www.medicament.com\/1004-seromer-spray-nasal-100ml-evolupharm-3401562593837.html\">Seromer<\/a> ou Prorhinel ou avec du <a href=\"https:\/\/www.medicament.com\/2345-babysoin-serum-physiologique-unidoses-3401097979168.html\">serum physiologique Babysoin<\/a> en unidoses et le mouchage sont les deux premiers gestes essentiels qui permettent de d\u00e9barrasser les voies nasales du mucus et des impuret\u00e9s. Pour un b\u00e9b\u00e9 il est utile d&rsquo;utiliser un mouche b\u00e9b\u00e9 avant chaque t\u00e9t\u00e9e pour l&rsquo;aider \u00e0 respirer et ainsi t\u00e9ter plus facilement le biberon ou le sein.<\/p>\n<h2><span id=\"Pour-le-nez-tres-bouche\">Pour le nez tr\u00e8s bouch\u00e9<\/span><\/h2>\n<p>Utiliser un spray d\u00e9congestionnant hypertonique <a href=\"https:\/\/www.medicament.com\/1003-spraymer-hypertonic-spray-nasal-100ml-evolupharm-3401047402319.html\">Spraymer hypertonique<\/a> qui d\u00e9congestionne la muqueuse nasale et r\u00e9duit le gonflement du nez pour mieux respirer.<br \/>\nDes produits d&rsquo;origine naturelle peuvent \u00eatre conseill\u00e9s par votre pharmacien comme le <a href=\"https:\/\/www.medicament.com\/2251-spray-nasal-sel-marin-huiles-essentielles-naturactive-3700026994068.html\">spray au sel marin Naturactive<\/a>. Certaines huiles essentielles sont connues pour leurs propri\u00e9t\u00e9s d\u00e9sinfectantes, comme l&rsquo;eucalyptus.<\/p>\n<h2><span id=\"Pour-desinfecter-la-maison\">Pour d\u00e9sinfecter la maison<\/span><\/h2>\n<p>Il est utile de d\u00e9sinfecter l&rsquo;atmosph\u00e8re pour \u00e9viter de contaminer l&rsquo;entourage de la personne enrhum\u00e9e.<\/p>\n<p>A\u00e9rer la chambre du malade une fois par jour hors de sa pr\u00e9sence puis laisser diffuser pendant 15 minutes une huile essentielle de citron ou lavande ou un m\u00e9lange d&rsquo;huiles essentielles tel le Complex Air Pur Huiles essentielles Bio Diffusion Naturactive dans un diffuseur.<\/p>\n<h2><span id=\"Pour-se-proteger-au-bureau\">Pour se prot\u00e9ger au bureau<\/span><\/h2>\n<p>Si vos coll\u00e8gues sont enrhum\u00e9s prot\u00e9gez vous avec un masque pour \u00e9viter qu&rsquo;ils ne vous transmettent leur rhume et appliquez les gestes barri\u00e9res.<\/p>\n<p>Il n&rsquo;est pas toujours facile de diffuser des huiles essentielles au bureau, dans ce cas mettez quelques gouttes d&rsquo;huiles essentielles sur un mouchoir que vous garderez pr\u00e8s de vous.<\/p>\n<p><em>Photo de Anastasia Gepp provenant de Pixabay.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La saison des rhynopharyngites ou rhume arrive. C&rsquo;est une infection virale qui se gu\u00e9rit toute seule en une dizaine de jours. Le nez qui coule, les difficult\u00e9s \u00e0 respirer, la fatigue sont les principaux sympt\u00f4mes qui perturbent la vie de tous les jours. Il est possible de soulager ces sympt\u00f4mes et acc\u00e9l\u00e9rer la gu\u00e9rison avec [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1320,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[4],"tags":[183,172,13,123,187],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Conseils du pharmacien en cas de rhume<\/title>\n<meta name=\"description\" content=\"La saison des rhumes arrive, il existe des gestes simples et des produits naturels pour lutter contre le rhume ou \u00e9viter toute contamination\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicament.com\/blog\/conseils-pharmacien-cas-de-rhume\/\" \/>\n<meta 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