{"id":796,"date":"2018-03-18T10:34:28","date_gmt":"2018-03-18T09:34:28","guid":{"rendered":"http:\/\/www.medicament.com\/blog\/?p=796"},"modified":"2021-09-24T11:41:44","modified_gmt":"2021-09-24T09:41:44","slug":"les-bienfaits-du-massage","status":"publish","type":"post","link":"https:\/\/www.medicament.com\/blog\/les-bienfaits-du-massage\/","title":{"rendered":"Les bienfaits du massage"},"content":{"rendered":"

Dans la m\u00e9decine traditionnelle chinoise vieille de 5000 ans il est dit que le massage permet au corps d\u2019\u00eatre en harmonie, en faisant circuler l’\u00e9nergie vitale Qi le long des m\u00e9ridiens du corps ce qui entra\u00eene une bonne sant\u00e9.<\/p>\n

Dans notre m\u00e9decine traditionnelle le massage peut \u00eatre curatif quand il est effectu\u00e9 par un sp\u00e9cialiste pour un confort articulaire et musculaire<\/strong>, il a \u00e9galement un pouvoir de r\u00e9cup\u00e9ration contre les courbatures pour les sportifs.<\/p>\n

<\/p>\n

Plus couramment, c’est une activit\u00e9 de bien-\u00eatre<\/strong> qui permet de d\u00e9nouer les tensions musculaires, avec un pouvoir relaxant et d\u00e9stressant.<\/p>\n

C’est ce type de massage plaisir et d\u00e9tente que l’on trouve dans les spas. Le massage plaisir est possible chez soi, notamment gr\u00e2ce aux produits de massage (huiles, cr\u00e8mes) pr\u00eates \u00e0 l’emploi ou \u00e0 composer soi-m\u00eame.<\/p>\n

D\u00e9s la plus tendre enfance le massage du b\u00e9b\u00e9 par la maman avec l’huile d’amande douce\u00a0 est calmant et renforce le lien m\u00e8re enfant.<\/p>\n

L’effet du massage est renforc\u00e9 par l’utilisation d’huiles douces accompagn\u00e9es par les huiles essentielles.<\/p>\n

Les diff\u00e9rents types de produits de massage<\/h2>\n

Cr\u00e8mes, huiles douces, huiles douces + HE, produits formul\u00e9s \u00e0 base d’HE, …<\/p>\n

Pour les d\u00e9butants, il faut mieux se r\u00e9f\u00e9rer \u00e0 des produits pr\u00eats \u00e0 l’emploi (osteoroma, Weleda …).
\nPour les plus aguerris, on peut confectionner son huile de massage avec les HE.<\/p>\n

La Phyto-acupression<\/h2>\n

La phyto-acupression est une association synergique d’un concentr\u00e9 actif de plantes et de la stimulation des zones d’acupression. La nouvelle gamme Y.L.O combine l’acupression et les propri\u00e9t\u00e9s des plantes dans un stylo facile \u00e0 utiliser gr\u00e2ce \u00e0 la notice qui indique la localisation des points d’acupuncture pour se masser soi m\u00eame. Il existe ainsi un stylo de phyto-acupression Sommeil, Respiration, Maux de t\u00eate et Digestion.<\/p>\n

Photo de Elina Fairytale provenant de Pexels.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Dans la m\u00e9decine traditionnelle chinoise vieille de 5000 ans il est dit que le massage permet au corps d\u2019\u00eatre en harmonie, en faisant circuler l’\u00e9nergie vitale Qi le long des m\u00e9ridiens du corps ce qui entra\u00eene une bonne sant\u00e9. Dans notre m\u00e9decine traditionnelle le massage peut \u00eatre curatif quand il est effectu\u00e9 par un sp\u00e9cialiste […]<\/p>\n","protected":false},"author":1,"featured_media":1332,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"categories":[42],"tags":[141,184,58,103],"yoast_head":"\nLes diff\u00e9rents types de massages et leurs bienfaits<\/title>\n<meta name=\"description\" content=\"Dans notre m\u00e9decine moderne, le massage peut \u00eatre curatif, mais c'est aussi une activit\u00e9 de plaisir et de bien-\u00eatre, qui d\u00e9stresse et relaxe.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.medicament.com\/blog\/les-bienfaits-du-massage\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" 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